The Reason

 Hoobastank - The Reason .mp3
Found at bee mp3 search engine

Tuesday, July 20, 2010

Part II: As it is now

so, how's the eye-seeing exercise?
what's your reaction or what's your partner's reaction?

I did observe the reaction of some of my friends or even myself. (^.^)

1. Some keep on laughing (because his/her partner is of same gender...LOL..)
2. Some try hard to complete the task and they managed to complete it.
3. Some try not to laugh but having a hard time to complete the task.
4. Some just look normal.

So what's yours?
(Below is only my opinion)

1. You laugh because you feel it is not appropriate to look into the eyes of someone from same gender especially strangers.

2. You need to complete the task no matter how uncomfortable you feel.

3. You feel it is not appropriate to look into eyes of opposite gender but you wanna complete the task.

4. You don't feel anything, it is normal to look into the eyes of opposite or same gender. ....

 etc....

So, no matter what's your reaction, there is no right or wrong....

I just want you to know that...  if you realize it, that is actually an idea/thought/opinion that you trained yourself  since young that,


1. It is not appropriate to look into the eyes of someone from same gender especially strangers.

2. No matter how tough is the given task, you need to complete it. 

3. It is rude to look into eyes of opposite gender. 

4. It is normal to look into the eyes of opposite or same gender. ....

 etc....

When you realize this is just your own idea/thought/opinion, then tell yourself to overcome/break the barrier. You are one way to mindfulness. 

It is just the same..

either when you feel sad, angry, etc..
if you realize the reason why u are feeling sad, angry, etc... 
then you will be less sad, angry, etc.........


hmm, i'm not sure how many of you will understand what I'm writing...

But the message to bring back is to help you to be less affected by own moods, and be more mindful about your own mood/surrounding....

When you are more mindful, you will be more concentrate/focus in your daily activities...

Live in present, friends Y(^.^)Y

11.52 am

21 July 2010




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